"Pilates by Jean has been a godsend! I began Pilates a few months ago with trepidation. Numerous injuries had kept me in pain, and from working out, for over two years. I knew I would feel better if my body was stronger, but I was fearful of doing more damage, (and also that I would embarrass myself and not be able to keep up!)
Pilates has strengthened my core, relieving back pain and improved my balance, helping to stabilize my knees.
Jean is a skilled and patient instructor, with an innate ability to adapt exercises to improve injuries or limitations.
I feel stronger and healthier and very happy I did not give into my my fears!"
Rosemary R. Gentile
Neurologist at Rochester Neurology PC