Feel better in your body with Pilates.

Call 585-236-4ABS (4227)

for an introductory $25 private apparatus session.

     "This moment of the day is very special.  It's uplifting.  It's like a bouquet of flowers in my day."

Jeannine Meilman

     " I sure did feel pain/stiffness after my Pilates class, like you said I would. It did last for a few days, then I did feel GREAT."

Michele Kelly

     "It was a great work out.  I felt great after the session."

Josephine Verde

     "Pilates by Jean has been a godsend!  I began Pilates a few months ago with trepidation.  Numerous injuries had kept me in pain, and from working out, for over two years. I knew I would feel better if my body was stronger, but I was fearful of doing more damage, (and also that I would embarrass myself and not be able to keep up!)

     Pilates has strengthened my core, relieving back pain and improved my balance, helping to stabilize my knees.

     Jean is a skilled and patient instructor, with an innate ability to adapt exercises to improve injuries or limitations.

     I feel stronger and healthier and very happy I did not give into my my fears!"

Rosemary R. Gentile

     "Jean works with your strengths in order to improve your weaknesses. She is highly engaged and motivated to do her best for everyone.  I would recommend her highly and without any hesitation whatsoever."

Shirley Cirillo

Neurologist at Rochester Neurology PC

Thank you for your Testimonials!

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