Feel better in your body with Pilates. Call 585-236-4ABS (4227) for an introductory $25 private session.

 Jean Longchamps, PMA ® CPT, completed the 600+ hour training program and apprenticeship at Power Pilates in New York City under Bob Liekens. This program was designed with the input of Romana Kryzanowska, who took over the original studio from Clara Pilates.

The studio in Rochester is fully equipped with classical apparatus including the Reformer, Cadillac, Barrel(s), Chair(s), Tower and Pedi-Pole. While the original Pilates Method can challenge even the most highly conditioned of bodies, it can be made accessible to every fitness level in order to strengthen the muscles that support and align the spine.